ERIC MICHAEL COHEN - THE LIFE LAB COACHING STUDIO
  • Marriage & Relationships
  • Business, Career & Life
    • Business Coaching
    • Career Coaching
    • Life Coaching
  • Neurohacking
    • BrainLab Overview
    • Self Assessment
    • Braverman Assesment
    • Supplements & Adaptogens
    • Dig Deeper
    • Effects of Alcohol on Neurotransmission
  • Testimonials
  • About
  • Pricing & FAQ
  • Get Started

The Life Lab Curated Blog Page

New Year's Resolutions. If you want to succeed...

1/1/2015

0 Comments

 
1. make your goal specific and measurable
2. have a plan
3. have a backup plan
4. have a backup to your backup plan
5. state your goal out loud and ask friends to keep you accountable 
6. have a clear picture of the benefits of reaching your goal
7. look for the obstacles before you start


Losing weight, quitting smoking, getting a promotion... these are all attainable resolutions. And at the same time, they take hard work and commitment. If you really want to make a change, make it a priority and ask for help if you need it.

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Eric Michael Cohen

    a curated collection of relationship and coaching-related thoughts, memes, articles and quotes

    Categories

    All
    Business Coaching
    Career Coaching
    Humor
    Life Coaching
    Parenting
    Relationships

    RSS Feed

Eric Michael Cohen - The Life Lab Coaching Studio
Certified in Professional Coaching & Relational Life Therapy

All sessions are conducted virtually (phone or video). No in-person sessions at this time

  • Marriage & Relationships
  • Business, Career & Life
    • Business Coaching
    • Career Coaching
    • Life Coaching
  • Neurohacking
    • BrainLab Overview
    • Self Assessment
    • Braverman Assesment
    • Supplements & Adaptogens
    • Dig Deeper
    • Effects of Alcohol on Neurotransmission
  • Testimonials
  • About
  • Pricing & FAQ
  • Get Started